分土于火，萃精于糙，谨慎行之。
separate thou ye earth from ye fire, ye subtile from the gross sweetly wth great indoustry
从地升天，又从天而降，获得其上、其下之能力。如此可得世界的荣耀、远离黑暗蒙昧。
it ascends from ye earth to ye heaven& again it desends to ye earth and receives ye force of things superior& inferior by this means you shall have ye glory of ye whole world& thereby all obscurity shall fly from you
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